violadiane's Journal, 11 Sep 17

Hello all! I was under 2000 today! Kept it low fat! No energy for the park. Maybe tomorrow! Good luck with healthy choices!

View Diet Calendar, 11 September 2017:
1838 kcal Fat: 56.35g | Prot: 118.56g | Carbs: 203.56g.   Breakfast: Thomas' Cinnamon Raisin English Muffins. Lunch: Trader Joe's Tabouli Salad, Newman's Own Greek Vinaigrette Dressing, Sabra Classic Hummus, Beef Steak (Lean Only Eaten), Perdue Grilled Chicken Breast Strips, Trader Joe's Pita Bread. Dinner: Perdue Perfect Portions Boneless Skinless Chicken Breasts, Royal Basmati Rice, KFC Green Beans, KFC Mashed Potatoes & Gravy. Snacks/Other: Grapes (American Type, Slip Skin), Watermelon, Dove Caramel Milk Chocolate Promises. more...
2200 kcal Exercise: Fitbit - 24 hours. more...

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