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I don't really feel good today. I feel lonely and blah. I know it's my fault. I need to try to change things so that I get more social interaction. I didn't see anyone other than my parents over the weekend. That is pretty pathetic. I need to try and sleep longer in the morning and go to bed later so that I can be on a schedule closer to normal people. It's just so hard because when I wake up, I'm ready to get up! My plan for tomorrow:
Do not get out of bed until 2:15. EASY swim in the morning and nothing in the afternoon other than walking if it's not raining. Tomorrow is a definite recovery day. No sprints in the pool. Easy strokes for everything.
View Diet Calendar, 11 September 2017:
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2626 kcal
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Fat: 212.33g | Prot: 100.78g | Carbs: 93.84g.
Breakfast: Now Foods Organic Spirulina Powder, Egg, Now Sports MCT Oil. Lunch: BLT salad, Trader Joe's Organic Raw Walnut Halves & Pieces, Synergy Trilogy Kombucha. Dinner: Strauss Grass Fed Ribeye, Brussels Sprouts, Lindt Excellence 90% Cocoa Supreme Dark, Glory Foods Kale Greens, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. more...
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