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View Diet Calendar, 11 September 2017:
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893 kcal
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Fat: 74.11g | Prot: 40.23g | Carbs: 22.07g.
Lunch: Zaitun (Kecil-Ekstra Besar), Teh Hijau, Daging Paha dan Kulit Ayam (Ayam Pedaging), Telur Rebus Lunak. Dinner: Nescafe Classic, Diabetasol Sweetener, Alpukat, Sun Kara Sun Kara, Telur Rebus Lunak. more...
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1379 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 23 hours and 30 minutes. more...
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adavie88's Weight History
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