Weigh In record (no journal entry) for 11 September 2017
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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576 kcal
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Fat: 17.41g | Prot: 39.80g | Carbs: 66.31g.
Breakfast: Ülker Kelloggs Extra. Lunch: Mürdüm Eriği, Mercimek Çorbası. Snacks/Other: Big Joy Big Whey Protein. more...
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Gaining 0.3 kg a Week
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hsynymn1's Weight History
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