Weigh In record (no journal entry) for 11 September 2017
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50.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1281 kcal
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Fat: 38.06g | Prot: 50.69g | Carbs: 189.42g.
Breakfast: Auchan Confiture de Framboise Allégée, Wasa Léger, Poires, Café, Banane. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Raisins, Oeuf, Haricots Verts, Wasa Léger. Dinner: Carrefour Pain aux Noix, Carrefour Compote Pommes sans Sucres Ajoutés, Huile d'Olive, Findus Dos de Cabillaud, Carottes. Snacks/Other: Raisins, Crème Brûlée, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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1764 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Camillenvu's Weight History
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