Weigh In record (no journal entry) for 11 September 2017
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1904 kcal
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Fat: 78.57g | Prot: 132.13g | Carbs: 194.82g.
Breakfast: Banane, Gerblé Germe de Blé, Spiruline, Lustucru Oeuf, Justin Bridou Bacon Fumé, Amandes, Noisette, Nestlé 100% Cacao, Quaker Flocons d'avoine. Lunch: Puget Huile d'olive Vierge Extra Bio, Tomates, Cora Haricots Verts Extra-Fins, Le Gaulois Escalope de Dinde, Priméal Quinoa Real. Dinner: Puget Huile d'olive Vierge Extra Bio, Fleury Michon Blanc de Dinde (30g), Connétable Foie de Morue, Noisette, Amandes, Cora Trio de Poivron, Wheaty Vegankebab Gyros. Snacks/Other: Prunes, Iswari Protein de Chanvre. more...
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Gaining 0.7 kg a Week
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