Weigh In record (no journal entry) for 11 September 2017
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72.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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414 kcal
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Fat: 8.97g | Prot: 17.31g | Carbs: 70.48g.
Breakfast: Milbona Gouda XXL, Exquisa Fitline Frischkäse 0,2%, Erdbeer-Rhabarber-Marmelade (Eigenee), Netto American Style Vollkorn Sandwich, Normaler Kaffee, Kemper Hänchenbrustfilet. Snacks/Other: Banane. more...
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Losing 2.0 kg a Week
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alabaster2's Weight History
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