Weigh In record (no journal entry) for 09 September 2017
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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763 kcal
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Fat: 35.52g | Prot: 21.70g | Carbs: 88.44g.
Breakfast: Кофе (из Молотых Зерен), Сочень с Творогом, Круассаны (с Сыром). Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 0.6 kg a Week
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