Weigh In record (no journal entry) for 09 September 2017
|
50.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
1385 kcal
|
Fat: 54.46g | Prot: 100.30g | Carbs: 102.14g.
Breakfast: Cuoredi Farina di Avena, Albume d'uovo. Lunch: Rio Mare Tonno Leggero, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Rio Mare Tonno al Naturale, Esselunga Fagioli Cannellini, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein My Bar Zero, Fage Yogurt Greco Total 0%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isavanessa's Weight History
|