Weigh In record (no journal entry) for 09 September 2017
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1505 kcal
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Fat: 65.52g | Prot: 86.30g | Carbs: 162.45g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Noisette, Auchan Bio Œuf, Amandes, Carrefour Melange Fruits Rouge, Spiruline, Justin Bridou Bacon Fumé, Gerblé Germe de Blé, Nestlé 100% Cacao, Quaker Flocons d'avoine. Lunch: Noisette, Amandes, Tomates, Cora Haricots Verts Extra-Fins, Priméal Quinoa Real, Taifun Tofu Fumé Amandes-Sésame. Snacks/Other: Amandes, Prunes, Iswari Protein de Chanvre. more...
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Gaining 1.4 kg a Week
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