Weigh In record (no journal entry) for 08 September 2017
|
73.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
732 kcal
|
Fat: 25.73g | Prot: 28.62g | Carbs: 98.50g.
Breakfast: Queso Fresco, Tarta de Acelga, Knorr Sopa Quick Light de Zapallo. Lunch: Bocatti Jamón Natural Cocido, Queso Feta, Dia Pan Lactal. Dinner: Maruchan Sopa de Pollo Picante. Snacks/Other: Naranjas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|