Weigh In record (no journal entry) for 08 September 2017
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85 kg
Lost so far: 0.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1628 kcal
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Fat: 78.96g | Prot: 79.91g | Carbs: 146.54g.
Lunch: Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Sale, Pepe Nero, Semolino, Plasmon Omogeneizzato Prosciutto. Dinner: Formaggio Cheddar (Semistagionato), McDonald's Patatine Fritte (Piccole), Maionese, Wudy Aia Würstel Wudy al Formaggio, Panino da Hamburger o Hot Dog, Panino con Hamburger, Pomodoro e/o Ketchup. Snacks/Other: Zucchero, Caffè Espresso. more...
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2088 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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FedeEPeppe's Weight History
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