busa777's Journal, 07 Sep 17

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Weigh In record (no journal entry) for 07 September 2017

52.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:

1373 kcal

Fat: 34.83g | Prot: 52.68g | Carbs: 236.79g. Breakfast: Куриная Грудка Отварная, Huercasa Свекла Вареная и Очищенная, Сбарро Салат из Свежих Помидоров и Огурцов, Творог 18%. Lunch: Красные Яблоки, банан Мини. Snacks/Other: Арбуз. more...

1497 kcal

Exercise: Ходьба - 35 minutes, Sleeping - 7 hours and 1 minute, Resting - 16 hours and 24 minutes. more...

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busa777's Journal, 07 Sep 17

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