kroshka.2525's Journal, 07 Sep 17

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Weigh In record (no journal entry) for 07 September 2017

50.9 kg Lost so far: 5.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:

706 kcal

Fat: 13.82g | Prot: 31.13g | Carbs: 114.36g. Breakfast: Жареное Яйцо, Русский Хлеб Чесночный Хлеб. Lunch: Говядина Постная, Макароны Отварные. Dinner: Овощное Рагу, Хлеб Черный, Овощное Рагу, Шармель Зефир с Ароматом Ванили. more...

1326 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 27 minutes, Resting - 16 hours and 13 minutes, Sleeping - 6 hours and 20 minutes. more...

Gaining 4.2 kg a Week

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kroshka.2525's Journal, 07 Sep 17

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