Weigh In record (no journal entry) for 06 September 2017
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54.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1179 kcal
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Fat: 53.59g | Prot: 49.52g | Carbs: 119.99g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Vitasoya Soyadrink, Realforno Cantuccini alle Mandorle, Oro Saiwa Biscotti, Pane Bianco. Lunch: Bistecca di Manzo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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steady weight
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