Weigh In record (no journal entry) for 05 September 2017
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75.6 kg
Lost so far: 6.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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442 kcal
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Fat: 24.35g | Prot: 16.45g | Carbs: 40.28g.
Breakfast: Tadım Gün Kurusu Kayısı. Lunch: Ev Kızartması, Mücver, Karışık Yeşil Salata, Tavuk Şnitzel. Snacks/Other: Ekler. more...
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Losing 0.1 kg a Week
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Dina Gökdeniz's Weight History
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