Weigh In record (no journal entry) for 01 March 2010
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103.1 kg
Lost so far: 2.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 32.00g | Prot: 74.00g | Carbs: 117.00g.
Breakfast: Clif Builders Bar (Peanut Butter), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
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Losing 1.9 kg a Week
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