Weigh In record (no journal entry) for 05 September 2017
|
99.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
1250 kcal
|
Fat: 72.14g | Prot: 82.63g | Carbs: 71.18g.
Breakfast: Café Expresso, Yoggi Iogurte Líquido Morango, Condi Gelatina Light. Lunch: Condi Gelatina Light, Café Expresso, Salada Russa, Atum em Óleo (Enlatado). Dinner: Sopa de Tomate, Condi Gelatina Light. Snacks/Other: Terra Nostra Queijo Flamengo, Café Expresso, Condi Gelatina Light, Häagen-Dazs Gelado Caramel Biscuit & Cream, A Vaca que ri Queijo Fundido Light. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|