Weigh In record (no journal entry) for 05 September 2017
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57.5 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1477 kcal
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Fat: 66.87g | Prot: 94.56g | Carbs: 130.34g.
Breakfast: Healthy Food Печенье Кунжутное, Волоконовское Сгущённое Молоко, Манная Каша, Зеленый Чай, Простоквашино Сметана 15%, Творог 5%, Домик в деревне Ряженка 3,2%. Lunch: Азбука Вкуса Говядина Отварная. Snacks/Other: Магнит Морковь Свежая, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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dina-yaruta's Weight History
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