Weigh In record (no journal entry) for 05 September 2017
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84.2 kg
Lost so far: 2.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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519 kcal
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Fat: 24.75g | Prot: 29.59g | Carbs: 40.61g.
Breakfast: Tassimo Café au Lait, Café au Lait. Lunch: Carrefour Discount Carottes Râpées Assaisonnées, Florette Choux Rouge, Carrefour Surimi. Dinner: Le Rustique Camembert, Bonduelle Maïs, Tomate Cœur de Bœuf, Rôti de Boeuf. Snacks/Other: Volvic Eau Minérale, Volvic Eau Minérale. more...
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2493 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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slim1450's Weight History
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