Weigh In record (no journal entry) for 04 September 2017
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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825 kcal
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Fat: 31.63g | Prot: 25.47g | Carbs: 112.85g.
Breakfast: Черника, Мёд, Овсяная Каша на Воде. Lunch: Гуляш из Курицы, Виктория Гречка Отварная с Грибами. Snacks/Other: Шоколадница Раф Кофе. more...
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Gaining 0.1 kg a Week
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