I feel like my weight is just a yo yo right now 🙈
|
58.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1686 kcal
|
Fat: 70.49g | Prot: 41.39g | Carbs: 167.47g.
Breakfast: PnP Fresh Cream, Pick n Pay Strawberry Jam, Scone, Ginger Tea, Tea with Milk and Sugar. Lunch: Jalapeno Peppers, Avocados, Mozzarella Cheese, Rye Bread. Dinner: KOO Butter Beans, Couscous (Cooked). Snacks/Other: Red Table Wine, Woolworths Cutie Pie, Almonds. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|