Weigh In record (no journal entry) for 03 September 2017
|
50 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
1142 kcal
|
Fat: 33.57g | Prot: 101.74g | Carbs: 110.36g.
Breakfast: Albume d'uovo, Cuoredi Farina di Avena. Lunch: Patata Bollita, Fagiolini Bolliti, Conad Insalata Classica, Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero. Dinner: Esselunga Equilibrio Gallette di Riso, Pesca Noce, Petto di Pollo, Pomodori. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein High Protein Bar Strawberry & Cream 80 Gr. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isavanessa's Weight History
|