Weigh In record (no journal entry) for 03 September 2017
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55 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1342 kcal
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Fat: 35.40g | Prot: 52.41g | Carbs: 212.08g.
Breakfast: Pisang, Kerupuk Asin, Bayam, Kacang Tanah, Oat. Dinner: Susu Kedelai. more...
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Gaining 0.6 kg a Week
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herdanher's Weight History
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