Weigh In record (no journal entry) for 02 September 2017
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76.7 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1719 kcal
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Fat: 52.02g | Prot: 124.29g | Carbs: 194.57g.
Breakfast: Madhava Coconut Sugar, Madhava Coconut Sugar. Lunch: Larabar Apple Pie, Nature's Best Zero Carb Isopure Drink - Icy Orange, Little Caesars Deep Dish Pepperoni Pizza. Dinner: Heinz Kansas City Style Bbq, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Deep Fried Potato French Fries (from Frozen), Don Lee Farms Chicken Patties, Coca-Cola Coco-Cola Classic (12 oz), Butternut Burger Bun. more...
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Losing 1.3 kg a Week
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marm0ora's Weight History
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