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vibo69
Journal
02 Sep 17
vibo69's Journal, 02 Sep 17
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Weigh In record (no journal entry) for 02 September 2017
63.6 kg
Lost so far:
2.6 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2017:
1810 kcal
Fat: 151.96g | Prot: 87.17g | Carbs: 24.31g.
Breakfast:
Finuu Masło 82%, Viando Kiełbasa Polska Pieczona.
Lunch:
Mlekovita Masło Klarowane, Jajko, Parówkowa.
Dinner:
Agro-Top Smalec Kaczy, rosolek 2.
more...
1953 kcal
Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 45 minutes.
more...
Losing 0.7 kg a Week
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vibo69's Weight History
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