Weigh In record (no journal entry) for 02 September 2017
|
100.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2017:
|
1267 kcal
|
Fat: 69.80g | Prot: 78.82g | Carbs: 82.03g.
Breakfast: Condi Gelatina Light, Yoggi Iogurte Líquido Morango, Café Expresso. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Picanha, Tomates, Café Expresso. Dinner: Condi Gelatina Light, Tomates, Rojões. Snacks/Other: Condi Gelatina Light, Café Expresso, Häagen-Dazs Gelado Caramel Biscuit & Cream. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|