Weigh In record (no journal entry) for 02 September 2017
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1910 kcal
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Fat: 78.21g | Prot: 134.74g | Carbs: 192.57g.
Breakfast: Wasa Léger, Amandes, Justin Bridou Bacon Fumé, Nestlé 100% Cacao, Quaker Flocons d'avoine, Carrefour Melange Fruits Rouge, Auchan Bio Œuf, Spiruline, Gerblé Levure Diététique. Lunch: Phare d'eckmühl Foie de Morue, Tomates, Priméal Quinoa Real, Carrefour Steak Haché 5%, Carrefour Julienne de Légumes. Dinner: Navets, Avocat, Auchan Haddock Fumé, Cora Salade Iceberg, Tomates, Concombre (Pelé). Snacks/Other: Pommes, Iswari Protéines Super Vegan, Noisette. more...
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Losing 1.4 kg a Week
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