Weigh In record (no journal entry) for 02 September 2017
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81 kg
Lost so far: 1.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1122 kcal
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Fat: 23.68g | Prot: 25.00g | Carbs: 195.75g.
Breakfast: Простоквашино Сметана 15%, Кофе с Молоком и Сахаром, Оладьи Кабачковые. Lunch: Белый Хлеб, Простоквашино Сметана 15%, Борщ без Обжарки. Dinner: Виноград. Snacks/Other: Золотая Долина Икра Кабачковая по-Домашнему, Белый Хлеб, Груши. more...
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Gaining 7 kg a Week
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lenks1989's Weight History
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