Weigh In record (no journal entry) for 20 March 2012
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72.5 kg
Lost so far: 3.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 24.50g | Prot: 43.00g | Carbs: 106.00g.
Breakfast: Fiber One Chocolate Fudge Brownie, Probiotic Light Yogurt - Peach. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Bistro Selections Stuffed Turkey Breast. more...
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Losing 1.9 kg a Week
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