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e la vamos nos de novo
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88.6 kg
Lost so far: 4.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 69.24g | Prot: 87.73g | Carbs: 373.94g.
Breakfast: Magro Açúcar Light, Garoto Cacau em Pó, Jasmine Extrato de Soja, Quaker Oat Bran, Italac Leite Desnatado, Café Expresso. Lunch: Salada Vinagrete, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Tirolez Queijo Minas Frescal, La Violetera Azeitonas Verdes. Dinner: Vitao Granola Tradicional Original, Açaí. Snacks/Other: Melancia, Piracanjuba Queijo Parmesão Ralado, Tirolez Creme de Ricota Light, Ovo. more...
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2771 kcal
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Exercise:
Cooking - 20 minutes, Shopping - 30 minutes, Driving - 1 hour, Watching TV/Computer - 5 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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LeoDutra's Weight History
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