Weigh In record (no journal entry) for 31 August 2017
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70.6 kg
Lost so far: 7.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 34.95g | Prot: 28.70g | Carbs: 109.20g.
Breakfast: Green Tea, Alpro Unsweetened Almond Milk, Morrisons Porridge Oats (40g). Lunch: Asda Red Seedless Grapes, Morrisons Kitchen Vegetable Samosas. Dinner: Kirstys Malaysian Butternut Squash Curry. Snacks/Other: Pret A Manger Tamari Pumpkin Seeds. more...
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Losing 6.3 kg a Week
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Comments
31 Aug 17 by member: poppycom
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thank you. put on weight last week while I was away so pleased it has started to come off. need another 0.5kg to get back to where I was though!
31 Aug 17 by member: Maxine smith
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good going Maxine. nice loss well done
31 Aug 17 by member: bubblegum14
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31 Aug 17 by member: Tracey2211
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Great loss Maxine well done
31 Aug 17 by member: thomas rutherford
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Maxine smith's Weight History
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