Weigh In record (no journal entry) for 31 August 2017
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82.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 94.97g | Prot: 164.18g | Carbs: 346.94g.
Breakfast: Pfirsiche, Rolffes Schweinebraten, Almette Natur, Brotliebling Kürbiskracher. Lunch: Banane, Milsani Fettarmer Joghurt Mild 1,5% Fett, Gut & Günstig Passierte Tomaten, Lidl Hackfleisch Gemischt. Dinner: Gut & Günstig Speise Quark 20% Fett, Pfirsiche, Butter, Gut & Günstig Paderborner Landbrot, 3 Glocken Fadennudeln, Gut & Günstig Blumenkohl Gefroren, Edeka Erbsen und Möhrchen, Gut & Günstig Brokkoli. more...
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Losing 5.6 kg a Week
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bogge101's Weight History
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