horsegirl311's Journal, 19 Mar 12

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Weigh In record (no journal entry) for 19 March 2012

75.7 kg Lost so far: 5.0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2012:

1305 kcal

Fat: 105.23g | Prot: 65.47g | Carbs: 26.30g. Breakfast: 2 scrambled eggs, sausage. Lunch: salad. Dinner: cream cheese, cheese, pepperoni. Snacks/Other: tortilla chip. more...

2057 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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horsegirl311's Journal, 19 Mar 12

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horsegirl311's Weight History