bogge101's Journal, 30 Aug 17

Weigh In record (no journal entry) for 30 August 2017
83.3 kg Lost so far: 32.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
2393 kcal Fat: 119.14g | Prot: 137.46g | Carbs: 189.62g.   Breakfast: Zwetschgen, Edeka Delikatess Prosciutto Cotto, Ei. Lunch: Almette Natur, Radieschen, Wiltmann Bio Fleischkäse, Brotliebling Kürbiskracher, Zwetschgen, Milsani Speisequark 20%. Dinner: Gut & Günstig Tomaten Passiert, Lidl Hackfleisch Gemischt. Snacks/Other: Rührkuchen, Streuselkuchen. more...
Gaining 2.8 kg a Week

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bogge101's Weight History


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