Weigh In record (no journal entry) for 30 August 2017
|
55.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
|
|
653 kcal
|
Fat: 10.55g | Prot: 22.37g | Carbs: 112.59g.
Breakfast: Nestlé Chocapic, Mlekovita Mleko 2,0%. Lunch: Brzoskwinie, Banan. Dinner: Plony Natury Kasza Gryczana Prażona. Snacks/Other: Bonduelle Kukurydza Zlocista. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ejsidisi's Weight History
|