Weigh In record (no journal entry) for 29 August 2017
|
68 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 26.03g | Prot: 45.77g | Carbs: 28.30g.
Lunch: Nestlé Requeijão Light, Abobrinha, Molho de Tomate, Peito de Frango. Dinner: Arcor Chocolate Amargo 70% Cacau, Lider Creme de Leite, Sadia Mussarela. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborahiris's Weight History
|