Weigh In record (no journal entry) for 28 August 2017
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81 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 37.09g | Prot: 24.60g | Carbs: 81.28g.
Breakfast: Doğal Peynir, Kuru Üzüm, Menemen. Lunch: Patlıcan Kızartması, Beyaz Ekmek, Yoğurtlu Semizotu Salatası, Şeftali, Domates Suyu. more...
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Losing 0.5 kg a Week
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canan3445's Weight History
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