Weigh In record (no journal entry) for 27 August 2017
|
124.9 kg
Lost so far: 15.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 69.95g | Prot: 65.24g | Carbs: 153.12g.
Breakfast: Sugar, 1% Fat Milk, Quaker Quick Oats. Lunch: Pork Spareribs (Lean and Fat Eaten), Stop & Shop Corn on the Cob. Dinner: Snack Cracker, Iceberg Lettuce (Includes Crisphead Types), Vlasic Sweet Gherkins (No Sugar Added), Wal-Mart Shrimp Extra Small Cooked, Best Foods Real Mayonnaise with Omega 3, Fred Meyer Cocktail Sauce, Boiled Egg, Nectarines. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Hand Popped Kettle Corn. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|