Weigh In record (no journal entry) for 26 August 2017
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44.4 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 2.33g | Prot: 9.93g | Carbs: 45.72g.
Breakfast: Okoshi Flocos De Arroz Caramelizado, Café. Lunch: Bauducco Biscoito Cereale Castanha e Quinoa, Okoshi Flocos De Arroz Caramelizado, Tomates, Laranjas, Royal Gelatina Cereja, Abacaxi, Frango Grelhado (Pele Não Consumida), Arroz Branco (Cozido), Abóbora Cabotia. more...
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1103 kcal
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Exercise:
Walking (slow) - 3/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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vonovicky's Weight History
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