Weigh In record (no journal entry) for 26 August 2017
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62.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 22.14g | Prot: 25.83g | Carbs: 93.33g.
Breakfast: Nescau Achocolatado, Jaguaribe Leite Desnatado. Lunch: Beterrabas. Dinner: Sadia Queijo Mussarela (40g), Queijo Parmesão (Ralado), Purê de Batata, Frango (Empanado e Frito), Macarrão de Trigo Integral. Snacks/Other: Arcor Chocolate Ao Leite, Nescafé Café com Leite, Triunfo Bolacha Maizena. more...
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Gaining 1.4 kg a Week
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