Weigh In record (no journal entry) for 26 August 2017
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105.1 kg
Lost so far: 7.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 57.44g | Prot: 83.43g | Carbs: 293.15g.
Breakfast: Arcor Mermelada de Frutilla Light, Pan de Salvado, Café con Leche Descremada, CasanCrem CasanCrem Light, Kiwi. Lunch: Ser Flan con Caramelo, Café Cortado, Naranjas, Gallo Arroz Integral, Gallo Arroz Integral, Hellmann's Mayonesa Light, Huevo Duro, Papa Cocida, Punta del Agua Queso Cremoso Argentino. Dinner: Banana, Ser Flan de Vainilla. Snacks/Other: Punta del Agua Queso Cremoso Argentino, Arcor Mermelada Light de Ciruela, Arcor Mermelada Light de Ciruela, Punta del Agua Queso Cremoso Argentino, Punta del Agua Queso Cremoso Argentino, Pan de Salvado, Arcor Mermelada Light de Ciruela, CasanCrem CasanCrem Light, Café con Leche Descremada, Fargo Pan de Salvado Doble. more...
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Gaining 0.7 kg a Week
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Alberto L's Weight History
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