Weigh In record (no journal entry) for 26 August 2017
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40.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 15.05g | Prot: 19.16g | Carbs: 113.52g.
Breakfast: Kaffee mit Milch, Dattel, Weinbergpfirsich, Nektarinen, Migros Oh! Yogurt Greek Style Nature. Lunch: Gelbe Paprika, Rote Paprika, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Migros Cherrytomaten, Gekochte Aubergine. Dinner: Kambly Goldfischli, HUG Willisauer Ringli. Snacks/Other: Kinder Kinder Riegel (21g). more...
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Losing 2.1 kg a Week
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mammut88's Weight History
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