Weigh In record (no journal entry) for 26 August 2017
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67.6 kg
Lost so far: 9.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 37.27g | Prot: 50.17g | Carbs: 196.54g.
Breakfast: Oatly Ikaffe Kauramaito, Mustikka, Pellavansiemenet, Rainbow Kaurahiutale, Oatly Ikaffe Kauramaito. Lunch: Oatly Ikaffe Kauramaito, Tomaatit, Hoviruoka Mustapapupihvit, Pinaatti, Rainbow Sweet & Sour Ateriakastike, Rainbow Ananasviipaleet Ananasmehussa, Maizena Maissitärkkelys, Oululainen Reissumies, Bataatti. Dinner: GoGreen Luomu Kikherneet, Rainbow Saksanpähkinä, Pakkasmarja 100% Kotimainen Mustikka, Banaanit. Snacks/Other: Maapähkinävoi, Cocovi Herneproteiini. more...
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Losing 2.8 kg a Week
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