Weigh In record (no journal entry) for 26 August 2017
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 38.09g | Prot: 37.51g | Carbs: 126.68g.
Breakfast: Печенье Мария, Рогачев Сгущенка, Nesquik Какао на Молоке, Салат Цезарь. Lunch: Фасолевый Суп. more...
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Losing 4.2 kg a Week
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Shaman_ka's Weight History
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