Weigh In record (no journal entry) for 26 August 2017
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 18.61g | Prot: 11.78g | Carbs: 36.18g.
Breakfast: 아이스초코. more...
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Losing 5.3 kg a Week
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