Weigh In record (no journal entry) for 26 August 2017
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95 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 37.33g | Prot: 121.89g | Carbs: 37.79g.
Breakfast: Вода из под Крана, Помидоры, Простоквашино Молоко Отборное, ВИК Сосиски Пятачок, Яйцо. Lunch: Куриные Грудки, Кабачок, Зеленый Перец. more...
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Losing 7 kg a Week
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