Fire Ball's Journal, 25 Aug 17

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I lost 4.5 lbs this week. Yaaahhh for me!!

79.8 kg Lost so far: 2.5 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:

212 kcal

Fat: 14.04g | Prot: 13.62g | Carbs: 7.48g. Breakfast: Fried Egg. Lunch: HuHot Mongolian Grill Egg Drop Soup. Snacks/Other: White Grapes. more...

Losing 4.4 kg a Week

1 Supporter Support

Comments

sorry for the duplication it was 5.5 lbs not 4.5. I am just so excited...

25 Aug 17 by member: Fire Ball


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Fire Ball's Journal, 25 Aug 17

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