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MainelyMe2
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25 Aug 17
MainelyMe2's Journal, 25 Aug 17
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Well it's not moving...but I have been doing a lot more sitting reading and maybe that is why. I'm reading up on intermittent fasting and still have yet to try it....hmmmm....
67.1 kg
Lost so far:
2.7 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
steady weight
2 Supporters
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Comments
Calling it intermittent eating feels more approachable for some. I started by finishing eating for the day by a certain time, then working that back slowly. Personally could never have jumped in at 8:16.
25 Aug 17 by member:
T8U9
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