Weigh In record (no journal entry) for 25 August 2017
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68 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 42.52g | Prot: 60.28g | Carbs: 237.01g.
Breakfast: Nektariinit, Rainbow Kaurahiutale, Oatly Ikaffe Kauramaito. Lunch: Oatly Ikaffe Kauramaito, Kotipizza Falafel Kotzone. Dinner: Lakka, Apetit Herne-Maissi-Paprika, Torino Täysjyväohra. Snacks/Other: Spagetti, Kurkku, Maapähkinävoi. more...
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Losing 2.1 kg a Week
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 Comments
Hyvin menee !! Tsemppiä !
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